Weight Loss Tip : Brush your teeth?

I'm not quite ready to chalk this one up as a fact, but the timing is interesting at least.

This week I had some cavities filled, and the and the week before I had a dental checkup. In the 10 or so days leading up to the checkup I kept my teeth extra clean and flossed almost daily. Between the checkup and getting the cavities filled I did the same thing, and now since Tuesday when I had them filled I've been brushing more often to keep food from getting stuck on the new fillings.

During this same time period I finally broke through the 215 pounds barrier, which I posted about last Friday, and as of this very moment I weigh 211 pounds.

If the two are by chance related then this is how I would explain it :

I am too lazy to brush my teeth; I would 
rather not eat than eat and then brush.

Are they related? I don't know, probably not. Still, I'm going to try to keep brushing.

-----

Side note:

I hadn't been to the dentist since either 2000 or 2003. I know I went before my mission, because I remember having my wisdom teeth out at that time. I don't remember if I went after my mission, but before I got married...I may have. I know I haven't been since we were married.

I had two small cavities (didn't even need Novocain for them). My wife had one big cavity (almost a root canal, but not quite!) and two small ones.

We went to the dentist mostly because my new employer doesn't have dental insurance, but my old job does. Since the 18th is my last day we figured we might as well use it while we've got it. Talk about good timing!

Jumping On the Garden Band Wagon

Gardens seem to be a popular trend among personal finance / self improvement bloggers. In my own defense, we've been into gardening since before it was popular. I grew up with a garden, and we've planted one several times since we got married.

Anyways, I thought I'd add a little here about mine. This picture is from a few weeks ago, and things have grown quite a lot since I took the picture, but it should give you an idea of what's happening.



We've got corn, lettuce (several kinds), cucumbers (3 kinds!), crook necked squash, watermellon, tomatoes, peppers, potatoes, okra, bush beans, pumpkins and kohlrabi.

We got a bit of a late start this year because we had to get permission to till up the back yard from our landlords, and we didn't think to do that until the snow was gone.

The tomatoes and peppers came from starter packs from Lowes, everything else except the potatoes was from seeds. We had finished planting the seeds and had a little room left. I remembered we had some older potatoes in the fridge, so I sliced them and thre them in the ground, and three of the four chunks turned into plants.

The Kohlrabi and Okra were kind of mistakes. There were a couple of patches where beans, lettuce and carrots hadn't come up. I hated the thought of wasting the space, so we went back to Lowes to see what we could get that would grow quickly. The Okra and Kohlrabi both had "45-60 days" as their time till maturity, so we bought them. I've never eaten a Kohlrabi, and my wife has never had Okra. We added three more tomato plants, more cucumbers and lettuce at the same time.

I spend about 15-20 minutes watering the garden each night. It's kind of nice to just stand outside and not think about anything except the garden. I spend most of my day working on computers and worrying about computer bugs, so escaping to the real world is something of a reprieve.

My goal is to spend 30 minutes 2-3 times a week weeding the garden. It looks like I'm going to have to do that today and tomorrow, because I haven't gotten to it yet this week!